You love to have a drink, but do you always feel dizzy and nauseous after drinking? No matter how much you drink, everyone must have experienced the uncomfortable feeling of a hangover. Now COSMO Angel is here to recommend 7 kinds of hangover-relieving foods and drinks, which are absolutely effective in relieving the discomfort of hangovers. People who like to drink alcohol to relieve stress may consider purchasing the SOS hangover-relieving magic weapon that is a must-have at home.
[7 recommended hangover foods and drinks]
- Honey water – relieves headache after drinking alcohol
- Tomato juice – relieves dizziness after drinking alcohol
- Grapes – soothes nausea after drinking alcohol
- Grapefruit – eliminate bad breath after drinking alcohol
- Cheese – soothes alcohol absorption after drinking
- Banana – relieves chest tightness after drinking alcohol
- Water—Basic Steps to Hangover Cure
■Drinking too much is harmful to your health.
■Do not drive after drinking. Safety is guaranteed.
■Drinking is prohibited for those under 18 years of age.
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During the holidays, when you are having fun and reveling, you inevitably have to drink and talk with your relatives and friends. If you have consecutive holidays, you are not afraid of drinking too much. But if you have to go to work the next day, you are afraid of a hangover that will affect your work performance. What should you do?
The uncomfortable reactions of a hangover usually include: dizziness, headache, nausea, vomiting, loss of appetite, and bad breath… Different food and drinks can be used to “prescribe the right medicine” for different body reactions. Come and see if you have these hangover cures at home. !Advertisement – Please scroll down if the text is not finished
In response to different food cultures, various countries have traditional hangover foods, and “foreign” people may not be able to accept them all! It is said that South Africans eat ostrich eggs, Sicilians in Italy eat dried bullwhip, and Vietnam grinds rhino horns into powder and heats water…
In fact, to relieve hangover and relieve the discomfort of hangover, simply speaking, you only need to eat certain fruits or drink water. Now I will teach you a good way to relieve hangover that is popular around the world.
1. Honey water – relieves headaches after drinking alcohol
Drinking honey water is one of the most convenient ways to relieve hangover. I believe many people will keep a bottle of honey at home. Researchers from the National Headache Research Foundation pointed out that honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol, so it can effectively reduce headache symptoms, especially headaches caused by red wine.
In addition, honey also has a hypnotic effect, which can make people fall asleep quickly. If you feel headache and discomfort after drinking alcohol and cannot fall asleep, you can drink a glass of honey water before going to sleep.
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2. Tomato juice – relieves dizziness after drinking alcohol
Tomato juice is rich in special fructose like honey, which can effectively promote the decomposition and absorption of alcohol. Drinking more than 300ml of tomato juice at one time can reduce dizziness and discomfort after drinking. Is it okay to eat tomatoes? Yes, but according to experimental results, drinking tomato juice has a more obvious hangover effect than eating tomatoes.
In addition to fresh tomatoes and ready-made tomato juice, there is also tomato powder on the market. In addition to adding water to make tomato sauce for daily cooking, you can also add water to turn into tomato juice, which is very convenient.
3. Grapes – soothes nausea after drinking alcohol
Fresh grapes are rich in tartaric acid. Tartaric acid and ethanol in wine will form esters, which can effectively reduce the concentration of ethanol in the body and achieve hangover effect. The taste of grapes is also effective in relieving symptoms such as nausea and nausea after drinking. If you eat grapes before drinking, it will be more effective in preventing drunkenness.
4. Grapefruit – eliminate bad breath after drinking alcohol
Cutting the pomelo meat into cubes and eating it with sugar can effectively eliminate the alcohol smell in the mouth after drinking and solve the problem of bad breath. Even if you don’t eat grapefruit, drinking grapefruit honey is still effective.
5. Cheese—soothes alcohol absorption after drinking
Cheese can protect the gastric mucosa and delay alcohol absorption. Because cheese is rich in calcium, it is very effective in relieving the symptoms of irritability after drinking.
6. Banana – relieves chest tightness after drinking alcohol
The day after drinking, you will often feel depressed in your chest. At this time, you can eat 1 to 3 bananas immediately. Bananas can increase blood sugar concentration, reduce the concentration of alcohol in the blood, achieve a hangover effect, and effectively relieve chest tightness after drinking.
7. Water – the basic step to hangover cure
If you don’t have the above food at home, then you must definitely use the most basic method, which is to drink a lot of water! Water is necessary when decomposing alcohol. When the body is not hydrated enough, hangovers will easily occur, so drinking enough water will help relieve headaches, dizziness and other symptoms!
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